Losing it in Utah now.

I went with mom to Macy's today to get a few more cold-weather clothes. My old long-sleeved, warm clothes were all far too big for me so I had to donate them all to Goodwill. But for all the messages my clothes were sending me, my bra size has not changed. I'm still a 36 DD in this Wacoal bra and I keep wondering, my word, am I going to have huge hooters forever? Have I really not slimmed down at all? And then those negative voices began shouting louder than the fact that I am on the verge of fitting into size 10 Lee jeans, that the jeans that once were so tight on me are now baggy, that I can feel my hips and ribs when I lay down to sleep at night. I thought "I'm still fat. I'm still ugly. All this hard work and I can't see it, I can't tell. Nothing's changed."

Then mom and I went into the petite section of Macy's. I picked out some medium-sized sweaters/long-sleeved shirts, still grousing, though now feeling the glow that I was no longer a Large and went to try them on.

To my surprise, two of the tops were, well, BIG! I was not a medium in these tops, I was a SMALL! Do you know when I was last a SMALL? 8 years ago, when I was literally wasting away because of my dying kidney. Unhealthy weight loss and it came back and the fat brought friends. This time, I'm losing weight with effort, hard work, and refined habits.

I need to stop the negative thinking. I need to realize that when I fall, I can always get back up. And I need to take joy in even the smallest of accomplishments.

I have signed up to stop Fat Talking. Will you?