It's been fluctuating a lot because, well, I keep catching these bugs! I'm gaining and then bam! diarrhea and nausea and not wanting to eat and such. Bleh. I mean, great, it means lower numbers on the scale but those pounds come back and they like bringing friends.
I'm sticking to my WW journal instead now. Just to make sure I eat right and eat enough.
In the meantiiiime, I found this really neat YouTube Video about what 200 calories look like and some calories mean more than others (empty calories vs. nutrient rich calories).