Obstacles cannot crush me, every obstacle yields to stern resolve. - Leonardo da Vinci
183 as of this morning.
Happy Birthday, Kit, have a pound! Yey. So, here's what I think I'll change this week. I'm going to ignore all the garbage my parents bought at Aldi (actually, it's my dad who throws in the four bags of chips and three boxes of snack cakes. Mom should learn better than to go grocery shopping with him) and concentrate especially on healthy snacks. This isn't easy because there is little in the way of fruits and veggies around here. I may have to make a trip to Walmart later in my car that has no air-conditioning. Hey, free sauna, that helps you lose weight, right?
Er, anyways. I'm going to make a list of food in the sidebar of things I am restricting since I feel I need to focus on my control in eating those. And I should make another list while I'm at it of stuff I can and SHOULD eat, that I like. :d
Here's hoping things go better this week, I've already walked 30 minutes and I'm still going to work on my strengthening exercises!
Also:
New Goal!
I want to be 120 pounds lighter by the time I turn 30! So, updated the ticker and here's hoping I make it!
2 comments:
Doing good, keep it up! Snacks seem specially hard. Meals are easier to plan, but I find it hard to remember to get healthy snacks.
Yeah, I tend to graze and then forget what I've eaten. If I could plan out snacks, then it's not so bad. It's kind of like a whole other meal, really. Hmm.
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