I went running but it was a bit soon after my menses so I wound up only being able to run about 13 minutes out of 20 before I had to slow down as my thorax cramped up on both side. Oooof. But I figured it was still moving forward and that's the point of running.
I don't think I'm really cut out to be a runner. This won't stop me, but I don't think I'll win races or anything. I haven't even gone on a 5k run yet, though I intend on signing up for one soon, once I move to Utah. Probably one in the spring.
Anyways, other than the pain around the diaphragm and supporting muscles and subsequent wheezing, I feel pretty dang good. No c/o knee pain, ankle soreness r/t changing weather and air pressure relieved after a little running, no weakness or soreness.
Over and out.