Monday, April 02, 2007

Down another pound. I've decided I'm going to try to crack the habit of not logging my intake in 21 days, the scientifically determined amount of time that it takes to make a new habit. I wonder if it actually works and if I shouldn't try to do that in other areas of my life like with scripture reading, getting up early, etc. But, y'know, one step at a time.

So, if I keep going down about 3 pounds a week--which is what I seem to be able to manage--I'll lose about 54 pounds by the time Don is home. 185-54 = 131 pounds. That'd be awesome, I wonder if I could do it. Y'know what? Black belt attitude. I will do it!

But no sense in being greedy, I am happy with any weight loss I have. It's a step closer to being healthy, being more energetic, being more lovely (not that I'm not lovely now, just a lot more lumpy than I'd like to be).

Here's to keeping it up!