I've done poorly, I have to admit. Discount chocolates and snow (which is all gone now, yay!) and too much sitting on my bum has made the pound count creep up. But I made some resolutions! Being the New Year, it's time to change some habits, drop bad ones, make good ones, etc!
So I resolve now to:
- Attend all my Weight Watchers Meetings.
- Walk every morning, blisters not withstanding
- Only check my weight twice a week so I'm not obsessing.
- Log in my intake as often as necessary in a day to keep up.
Yeah, only 4 but hey, I don't need a ton. And, of course, the above are negotiable depending on the ability to do so. So I will only NOT walk if my blisters get so bad that I can't keep up on the treadmill. Or I'll go to all my WW meetings unless the weather is so terrible that I don't dare go out, or I'm too sick to really want to pass it on to others and so on.
Hello New Year!