Sunday, August 10, 2008

stronger faster better

Well, avoiding the scale and working hard seems to have paid off, I lost 1.6 pounds according to the Weight Watcher scale. :D That definitely felt good. So do the muscular legs I'm gaining, watch out now!

One thing I have realized is that I ought to eat something light before I go running. I may not be running intensely but I still need to have something. I have those Weight Watcher yogurts and I think I'll start eating one of those a half hour before I get on the treadmill to make sure that I am not flipping into starvation mode. That would suck.

Blog ya later.