Thursday, February 07, 2008

Eating better

Posted by Kit at 8:04 PM

I've been focusing more on Core food. Lean ham, lots of fruits, veggies and fiber! Yeee-haw, fiber! But it hasn't been totally successful. Still, I'm making an effort and I think there's a bit of a difference made, certainly in the, uh, end. *ahem*
Yesterday:

Time

Food

Points

 What's Left

Morning

Oatmeal w/ Silk

4 points

20 points

Noon

1 cup pineapple

Progresso Soup Light

1 small apple

1 point

0 points

1 point

18 points

Evening

1 cup whole wheat spaghetti

1/2 cup spaghetti sauce

3 points

2 points

13 points

Anytime

1 KitKat bar

1 1/2 cups carrots

1 tbs french onion dip

1/2 oz pine nuts

1 cup sour pickles

5 points

1 points

0.5 points

2 points

0 points

 4.5 points

Activities

Weight lifting

2 points

+ 2 points



And today (kind of went rogue):

Time

Food

Points

 What's Left

Morning

Oatmeal w/ Silk

4 points

20 points

Noon

2 slices cheese pizza

2 cups carrots

2 tbs french onion dip

7.5 points

1.5 points

1 points

10 points

Evening

1 slice high-fiber bread

1 tbs liver pate

1 point

2 point

7 points

Anytime

1 oz bbq chips

1 cup herbal tea

1 tbs sugar

1 cup pineapple

1/2 svg cheese puffs

3 points

0 points

1 point

1 point

3 points

0 points

Activity

Treadmill for 45 minutes

3 points

+3 points

 

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