Monday, February 04, 2008

Ellen tries out the Hawaii Chair:


Personally, I'm all for the usual treadmill. I'm too clumsy to sit in a dang chair. And sometimes even the treadmill is treacherous.

Today's feeding:












Time

Food

Points

What's Left

Morning

Oatmeal w/ Silk

4 points

20 points

Noon

1 Slice Homemade Bread

1 tbs Liver Pate

100-calorie Nabisco cookies

1 apple

1 points

2 points

2 points

1 point

14 points

Evening

3 oz cooked roast beef

1/2 tbsp gravy

1/2 serving boiled potatoes

2 cups herbal tea

2 tsp sugar

5 points

0.5 points

1 point

0 points

1 point

6.5 points

Anytime

2 Hungry Girl's Brownies

BBQ chips - 1 oz

3 mini Kit Kat bars

Weight Watchers yogurt

2 points

2 points

3.5 points

1 point

- 2 points

Activities

Treadmill - 50 minutes

Strength training - 30 minutes

Leisurely Walk - 20 minutes

+3 points

+2 points

+1 point

4 points



Thank goodness for that exercise, no? ;)

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