Saturday, February 02, 2008

169.8

Posted by Kit at 8:27 AM

And I bounce back up again. This is really kind of frustrating and I don't need frustrating right now. I'm studying for clinicals, it would be nice if things would go well. Rrrgh.

Maybe I'll take a page from Roni's book and start publicly posting my weight intake (space cadet). It will make me a little more honest and a little more careful. I seem to be relying too much on the fact that I'm too busy to eat at work to keep my weight down. When I don't work, I pig out. It's not good, I need to learn to say 'no' to the pushers and make better choices. Just...boo. Shame on me. I know better.

And I'll do better this week, too.











Time

Food

Points

What's Left of 24

Morning

1 Slice Homemade Bread

1 tbs Hagelslag

1 point

2.5 points

20.5 points

Noon

1 Slice Homemade Bread

2 tbs Liver Pate

100-calorie Nabisco cookies

1 point

3.5 points

2 points

14 points

Evening

General nibbling at work

3 points

11 points

Anytime

M&Ms

2.5 points

8.5 points

 

2 comments:

Stina said...

Hang in there, girly! I have the same problem resisting bad food. I don't ever want good food. I just want junk and lots of food. Hang in there with everything. And, I'm completely confident in you and what you know for the clinicals. You're going to rock it!

3:04 PM  
Roni said...

I'd journal for a week or two just to analyze your habits. You may uncover something.

5:54 AM  

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